{"id":89192,"date":"2019-10-23T11:12:09","date_gmt":"2019-10-23T08:12:09","guid":{"rendered":"https:\/\/balnnh.ru\/?p=89192"},"modified":"2019-10-28T13:22:54","modified_gmt":"2019-10-28T10:22:54","slug":"uzhin-na-skoruyu-ruku-recepty-iz-prostyh","status":"publish","type":"post","link":"https:\/\/balnnh.ru\/kulinariya\/uzhin-na-skoruyu-ruku-recepty-iz-prostyh.html","title":{"rendered":"\u0411\u044b\u0441\u0442\u0440\u043e, \u0432\u043a\u0443\u0441\u043d\u043e \u0438 \u0431\u0435\u0437 \u0445\u043b\u043e\u043f\u043e\u0442: 7 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u0443\u0436\u0438\u043d\u0430 \u043d\u0430 \u0441\u043a\u043e\u0440\u0443\u044e \u0440\u0443\u043a\u0443"},"content":{"rendered":"<!-- google_ad_section_start -->\n<div class=\"fpm_start\"><\/div>\n<p style=\"text-align: justify;\">\u0414\u043b\u044f \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0449\u0435\u0439 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0432\u0441\u0435\u0433\u0434\u0430 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srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daafef9df583-600x338.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daafef9df583-300x169.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daafef9df583-768x432.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daafef9df583-427x240.jpg 427w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daafef9df583-240x135.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daafef9df583.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89196\" class=\"wp-caption-text\">\u0420\u0430\u0433\u0443 \u00ab\u0425\u043e\u043b\u043e\u0441\u0442\u044f\u0446\u043a\u043e\u0435\u00bb \u0441\u0442\u0430\u043d\u0435\u0442 \u0441\u044b\u0442\u043d\u044b\u043c \u0438 \u0441\u043e\u0433\u0440\u0435\u0432\u0430\u044e\u0449\u0438\u043c \u0443\u0436\u0438\u043d\u043e\u043c \u0434\u043b\u044f \u0432\u0441\u0435\u0439 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style=\"text-align: justify;\">300 \u0433 \u0442\u0432\u0451\u0440\u0434\u043e\u0433\u043e \u0441\u044b\u0440\u0430;<\/li>\n<li style=\"text-align: justify;\">3 \u044f\u0439\u0446\u0430;<\/li>\n<li style=\"text-align: justify;\">3 \u0437\u0443\u0431\u0447\u0438\u043a\u0430 \u0447\u0435\u0441\u043d\u043e\u043a\u0430;<\/li>\n<li style=\"text-align: justify;\">2 \u0441\u0442. \u043b. \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430;<\/li>\n<li style=\"text-align: justify;\">\u0441\u043e\u043b\u044c \u0438 \u043f\u0435\u0440\u0435\u0446 \u043f\u043e \u0432\u043a\u0443\u0441\u0443.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0420\u0435\u0446\u0435\u043f\u0442:<\/p>\n<ol>\n<li style=\"text-align: justify;\">\u041a\u0430\u0431\u0430\u0447\u043a\u0438 \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0438\u0442\u044c \u043e\u0447\u0435\u043d\u044c \u0442\u043e\u043d\u043a\u0438\u043c\u0438 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https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dac640c16306.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89203\" class=\"wp-caption-text\">\u0414\u043b\u044f \u0442\u043e\u043d\u043a\u043e\u0439 \u043d\u0430\u0440\u0435\u0437\u043a\u0438 \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441\u043b\u0430\u0439\u0441\u0435\u0440 \u0438\u043b\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u0443\u044e \u0442\u0451\u0440\u043a\u0443<\/p><\/div><\/li>\n<li style=\"text-align: justify;\">\u041b\u0443\u043a \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u0442\u043e\u043d\u043a\u0438\u043c\u0438 \u043f\u043e\u043b\u0443\u043a\u043e\u043b\u044c\u0446\u0430\u043c\u0438.\n<p><div id=\"attachment_89204\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dadaa99de95e.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89204\" class=\"wp-image-89204 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dadaa99de95e-600x400.jpg\" alt=\"\u041b\u0443\u043a\" width=\"600\" height=\"400\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dadaa99de95e-600x400.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dadaa99de95e-300x200.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dadaa99de95e-768x511.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dadaa99de95e-360x240.jpg 360w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dadaa99de95e-240x160.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dadaa99de95e.jpg 1440w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89204\" class=\"wp-caption-text\">\u041b\u0443\u043a \u0434\u043b\u044f \u0437\u0430\u043f\u0435\u043a\u0430\u043d\u043a\u0438 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href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0306d9684.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89199\" class=\"wp-image-89199 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0306d9684-600x338.jpg\" alt=\"\u041a\u0430\u0431\u0430\u0447\u043a\u043e\u0432\u0430\u044f \u0437\u0430\u043f\u0435\u043a\u0430\u043d\u043a\u0430 \u0441 \u0441\u044b\u0440\u043e\u043c, \u043b\u0443\u043a\u043e\u043c \u0438 \u0447\u0435\u0441\u043d\u043e\u043a\u043e\u043c\" width=\"600\" height=\"338\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0306d9684-600x338.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0306d9684-300x169.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0306d9684-768x432.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0306d9684-427x240.jpg 427w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0306d9684-240x135.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0306d9684.jpg 928w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89199\" class=\"wp-caption-text\">\u041a\u0430\u0431\u0430\u0447\u043a\u043e\u0432\u0430\u044f \u0437\u0430\u043f\u0435\u043a\u0430\u043d\u043a\u0430 \u0441 \u0441\u044b\u0440\u043e\u043c, \u043b\u0443\u043a\u043e\u043c \u0438 \u0447\u0435\u0441\u043d\u043e\u043a\u043e\u043c \u0445\u043e\u0440\u043e\u0448\u0430 \u0441 \u043e\u0432\u043e\u0449\u043d\u044b\u043c \u0441\u0430\u043b\u0430\u0442\u043e\u043c \u0438 \u0441\u0432\u0435\u0436\u0438\u043c \u0445\u043b\u0435\u0431\u043e\u043c<\/p><\/div><\/li>\n<\/ol>\n<h2>\u0420\u0443\u0431\u043b\u0435\u043d\u044b\u0435 \u043a\u0443\u0440\u0438\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0441 \u0441\u044b\u0440\u043e\u043c<\/h2>\n<p style=\"text-align: justify;\">\u041e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u043d\u0435 \u043b\u044e\u0431\u0438\u0442 \u0432\u043e\u0437\u0438\u0442\u044c\u0441\u044f \u0441 \u0444\u0430\u0440\u0448\u0435\u043c, \u043d\u043e \u043b\u044e\u0431\u0438\u0442 \u043a\u043e\u0442\u043b\u0435\u0442\u044b.<\/p><script data-noptimize=\"\" data-wpfc-render=\"false\">\n\/* <![CDATA[ *\/\nfpm_start( \"true\" );\n\/* ]]> *\/\n<\/script>\n\n<p style=\"text-align: justify;\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043d\u0430 5\u20136 \u043f\u043e\u0440\u0446\u0438\u0439:<\/p>\n<ul>\n<li style=\"text-align: justify;\">700 \u0433 \u043a\u0443\u0440\u0438\u043d\u043e\u0433\u043e \u0444\u0438\u043b\u0435;<\/li>\n<li style=\"text-align: justify;\">250 \u0433 \u0442\u0432\u0451\u0440\u0434\u043e\u0433\u043e \u0441\u044b\u0440\u0430;<\/li>\n<li style=\"text-align: justify;\">1 \u044f\u0439\u0446\u043e;<\/li>\n<li style=\"text-align: justify;\">3 \u0441\u0442. \u043b. \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0445\u043c\u0430\u043b\u0430;<\/li>\n<li style=\"text-align: justify;\">1\/2 \u0447. \u043b. \u043b\u044e\u0431\u0438\u043c\u044b\u0445 \u0441\u043f\u0435\u0446\u0438\u0439;<\/li>\n<li style=\"text-align: justify;\">\u0441\u043e\u043b\u044c \u0438 \u043f\u0435\u0440\u0435\u0446 \u043f\u043e \u0432\u043a\u0443\u0441\u0443;<\/li>\n<li style=\"text-align: justify;\">2\u20133 \u0441\u0442. \u043b. \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0420\u0435\u0446\u0435\u043f\u0442:<\/p>\n<ol>\n<li style=\"text-align: justify;\">\u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435 \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043c\u0435\u043b\u043a\u0438\u043c\u0438 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https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae0314d0fea-359x240.jpg 359w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae0314d0fea-240x160.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae0314d0fea.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89206\" class=\"wp-caption-text\">\u0421 \u043a\u0443\u0440\u0438\u043d\u043e\u0433\u043e \u0444\u0438\u043b\u0435 \u043d\u0443\u0436\u043d\u043e \u0441\u043d\u044f\u0442\u044c \u043a\u043e\u0436\u0443<\/p><\/div><\/li>\n<li style=\"text-align: justify;\">\u042f\u0439\u0446\u043e \u0432\u0437\u0431\u0438\u0442\u044c \u0438 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043a \u043d\u0435\u043c\u0443 \u043a\u0440\u0430\u0445\u043c\u0430\u043b.\n<p><div id=\"attachment_89205\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae036c3d946.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89205\" class=\"wp-image-89205 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae036c3d946-600x400.jpg\" alt=\"\u042f\u0439\u0446\u043e \u0438 \u043a\u0440\u0430\u0445\u043c\u0430\u043b\" width=\"600\" height=\"400\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae036c3d946-600x400.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae036c3d946-300x200.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae036c3d946-768x512.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae036c3d946-360x240.jpg 360w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae036c3d946-240x160.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae036c3d946.jpg 1920w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89205\" class=\"wp-caption-text\">\u0412\u043c\u0435\u0441\u0442\u043e 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href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0353ae978.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89198\" class=\"wp-image-89198 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0353ae978-600x461.jpg\" alt=\"\u041a\u0443\u0440\u0438\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0441 \u0441\u044b\u0440\u043e\u043c\" width=\"600\" height=\"461\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0353ae978-600x461.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0353ae978-300x231.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0353ae978-768x591.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0353ae978-312x240.jpg 312w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0353ae978-240x185.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0353ae978.jpg 1147w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89198\" class=\"wp-caption-text\">\u041a\u0443\u0440\u0438\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0441 \u0441\u044b\u0440\u043e\u043c \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0430\u0442\u044c \u0441 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u043d\u044b\u043c \u043f\u044e\u0440\u0435 \u0438\u043b\u0438 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u0440\u0438\u0441\u043e\u043c<\/p><\/div><\/li>\n<\/ol>\n<h2>\u0411\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u044b \u0441 \u043c\u044f\u0441\u043d\u044b\u043c \u0444\u0430\u0440\u0448\u0435\u043c \u0438 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c<\/h2>\n<p style=\"text-align: justify;\">\u0411\u043b\u044e\u0434\u043e \u0438\u0437 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u043e\u0432 \u0438 \u043c\u044f\u0441\u043d\u043e\u0433\u043e \u0444\u0430\u0440\u0448\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0442\u0438\u043c\u044c\u044f\u043d\u0443 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0430\u0435\u0442 \u0441\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u043a\u0438\u0435 \u043c\u043e\u0442\u0438\u0432\u044b. <strong>\u0417\u0435\u043b\u0435\u043d\u044c \u0442\u0438\u043c\u044c\u044f\u043d\u0430 \u043b\u0443\u0447\u0448\u0435 \u0432\u0437\u044f\u0442\u044c \u0441\u0432\u0435\u0436\u0443\u044e, \u0430 \u043d\u0435 \u0441\u0443\u0445\u0443\u044e \u2014 \u0442\u0430\u043a \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0435\u0435.<\/strong><\/p>\n<p style=\"text-align: justify;\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043d\u0430 4 \u043f\u043e\u0440\u0446\u0438\u0438:<\/p>\n<ul>\n<li style=\"text-align: justify;\">2\u20133 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0430;<\/li>\n<li style=\"text-align: justify;\">400 \u0433 \u043c\u044f\u0441\u043d\u043e\u0433\u043e \u0444\u0430\u0440\u0448\u0430;<\/li>\n<li style=\"text-align: justify;\">1 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0430;<\/li>\n<li style=\"text-align: justify;\">150 \u0433 \u0442\u0432\u0451\u0440\u0434\u043e\u0433\u043e \u0441\u044b\u0440\u0430;<\/li>\n<li style=\"text-align: justify;\">\u043f\u0430\u0440\u0443 \u0432\u0435\u0442\u043e\u0447\u0435\u043a \u0441\u0432\u0435\u0436\u0435\u0433\u043e \u0442\u0438\u043c\u044c\u044f\u043d\u0430;<\/li>\n<li style=\"text-align: justify;\">2 \u0441\u0442. \u043b. \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430;<\/li>\n<li style=\"text-align: justify;\">\u0441\u043e\u043b\u044c \u0438 \u0447\u0451\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 \u043f\u043e \u0432\u043a\u0443\u0441\u0443.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0420\u0435\u0446\u0435\u043f\u0442:<\/p>\n<ol>\n<li style=\"text-align: justify;\">\u0411\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u044b \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043a\u0440\u0443\u0436\u043e\u0447\u043a\u0430\u043c\u0438.\n<p><div id=\"attachment_89208\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae04358f042.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89208\" class=\"wp-image-89208 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae04358f042-600x450.jpg\" alt=\"\u0411\u0430\u043a\u043b\u0430\u0436\u0430\u043d\" width=\"600\" height=\"450\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae04358f042-600x450.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae04358f042-300x225.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae04358f042-768x576.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae04358f042-320x240.jpg 320w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae04358f042-240x180.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae04358f042.jpg 1920w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89208\" class=\"wp-caption-text\">\u0415\u0441\u043b\u0438 \u0443 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0430 \u0442\u043e\u043b\u0441\u0442\u0430\u044f \u043a\u043e\u0436\u0443\u0440\u0430, \u0442\u043e \u0435\u0451 \u043c\u043e\u0436\u043d\u043e \u0441\u043d\u044f\u0442\u044c<\/p><\/div><\/li>\n<li style=\"text-align: justify;\">\u0412 \u0444\u0430\u0440\u0448 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043c\u0435\u043b\u043a\u043e \u0438\u0437\u0440\u0443\u0431\u043b\u0435\u043d\u043d\u0443\u044e \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0443 \u0438 \u0441\u043f\u0435\u0446\u0438\u0438 \u043f\u043e \u0432\u043a\u0443\u0441\u0443.\n<p><div id=\"attachment_89207\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae048cc7f4f.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89207\" class=\"wp-image-89207 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae048cc7f4f-600x398.jpg\" alt=\"\u041c\u044f\u0441\u043d\u043e\u0439 \u0444\u0430\u0440\u0448\" width=\"600\" height=\"398\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae048cc7f4f-600x398.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae048cc7f4f-300x199.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae048cc7f4f-768x510.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae048cc7f4f-361x240.jpg 361w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae048cc7f4f-240x159.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dae048cc7f4f.jpg 1920w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89207\" class=\"wp-caption-text\">\u0424\u0430\u0440\u0448 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043e\u0445\u043b\u0430\u0436\u0434\u0451\u043d\u043d\u044b\u0439, \u0430 \u043d\u0435 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u044b\u0439<\/p><\/div><\/li>\n<li style=\"text-align: justify;\">\u0424\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0437\u0430\u043f\u0435\u043a\u0430\u043d\u0438\u044f \u0441\u043c\u0430\u0437\u0430\u0442\u044c \u043c\u0430\u0441\u043b\u043e\u043c \u0438 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u0432 \u043d\u0435\u0451 \u0441\u043b\u043e\u044f\u043c\u0438 \u043a\u0440\u0443\u0436\u043e\u0447\u043a\u0438 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u043e\u0432 \u0438 \u043c\u044f\u0441\u043d\u043e\u0439 \u0444\u0430\u0440\u0448. \u0417\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0441\u043b\u043e\u0435\u043c \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u044b. \u0417\u0430\u0442\u0435\u043c \u043f\u043e\u0441\u044b\u043f\u0430\u0442\u044c \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u043c\u043e\u0435 \u0444\u043e\u0440\u043c\u044b \u0442\u0451\u0440\u0442\u044b\u043c \u0441\u044b\u0440\u043e\u043c \u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0437\u0430\u043f\u0435\u043a\u0430\u0442\u044c\u0441\u044f \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 40 \u043c\u0438\u043d\u0443\u0442 \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 180 \u00b0\u0421. \u041f\u0440\u0438 \u043f\u043e\u0434\u0430\u0447\u0435 \u043f\u043e\u0441\u044b\u043f\u0430\u0442\u044c \u0431\u043b\u044e\u0434\u043e \u0441\u0432\u0435\u0436\u0438\u043c\u0438 \u043b\u0438\u0441\u0442\u043e\u0447\u043a\u0430\u043c\u0438 \u0442\u0438\u043c\u044c\u044f\u043d\u0430.\n<p><div id=\"attachment_89197\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab03c76d926.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89197\" class=\"wp-image-89197 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab03c76d926-600x400.jpg\" alt=\"\u0411\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u044b \u0441 \u043c\u044f\u0441\u043d\u044b\u043c \u0444\u0430\u0440\u0448\u0435\u043c \u0438 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c\" width=\"600\" height=\"400\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab03c76d926-600x400.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab03c76d926-300x200.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab03c76d926-768x511.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab03c76d926-360x240.jpg 360w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab03c76d926-240x160.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab03c76d926.jpg 1200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89197\" class=\"wp-caption-text\">\u0411\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u044b \u0441 \u043c\u044f\u0441\u043d\u044b\u043c \u0444\u0430\u0440\u0448\u0435\u043c \u0438 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c \u0432\u043a\u0443\u0441\u043d\u0435\u0435 \u0432\u0441\u0435\u0433\u043e \u0432 \u0433\u043e\u0440\u044f\u0447\u0435\u043c \u0432\u0438\u0434\u0435<\/p><\/div><\/li>\n<\/ol>\n<h2>\u0421\u043b\u0438\u0432\u043e\u0447\u043d\u044b\u0439 \u043e\u043c\u043b\u0435\u0442 \u0441 \u043a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0438\u043c\u0438 \u0448\u0430\u043c\u043f\u0438\u043d\u044c\u043e\u043d\u0430\u043c\u0438 \u0438 \u0431\u043e\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u043c \u043f\u0435\u0440\u0446\u0435\u043c<\/h2>\n<p style=\"text-align: justify;\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043d\u0430 4 \u043f\u043e\u0440\u0446\u0438\u0438:<\/p>\n<ul>\n<li>4 \u044f\u0439\u0446\u0430;<\/li>\n<li>150 \u0433 \u0441\u043b\u0438\u0432\u043e\u043a;<\/li>\n<li>1 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0430;<\/li>\n<li>1 \u043a\u0440\u0443\u043f\u043d\u044b\u0439 \u0441\u043b\u0430\u0434\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0446;<\/li>\n<li>200 \u0433 \u043a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0438\u0445 \u0448\u0430\u043c\u043f\u0438\u043d\u044c\u043e\u043d\u043e\u0432;<\/li>\n<li>50 \u0433 \u0441\u0432\u0435\u0436\u0435\u0439 \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0438;<\/li>\n<li>\u0441\u043e\u043b\u044c \u0438 \u043f\u0435\u0440\u0435\u0446 \u043f\u043e \u0432\u043a\u0443\u0441\u0443;<\/li>\n<li>1 \u0441\u0442. \u043b. \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0420\u0435\u0446\u0435\u043f\u0442:<\/p>\n<ol>\n<li style=\"text-align: justify;\">\u041e\u0431\u0436\u0430\u0440\u0438\u0442\u044c \u0448\u0430\u043c\u043f\u0438\u043d\u044c\u043e\u043d\u044b \u0441 \u043b\u0443\u043a\u043e\u043c \u043d\u0430 \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 5\u20137 \u043c\u0438\u043d\u0443\u0442. \u0417\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446, \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439 \u0441\u043e\u043b\u043e\u043c\u043a\u043e\u0439, \u043f\u0435\u0440\u0435\u0446 \u043f\u043e \u0432\u043a\u0443\u0441\u0443 \u0438 \u043e\u0431\u0436\u0430\u0440\u0438\u0432\u0430\u0442\u044c \u0432\u0441\u0451 \u0432\u043c\u0435\u0441\u0442\u0435 \u0435\u0449\u0451 5 \u043c\u0438\u043d\u0443\u0442.\n<p><div id=\"attachment_89210\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0c52d9175.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89210\" class=\"wp-image-89210 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0c52d9175-600x389.jpg\" alt=\"\u0413\u0440\u0438\u0431\u044b \u0441 \u043b\u0443\u043a\u043e\u043c\" width=\"600\" height=\"389\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0c52d9175-600x389.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0c52d9175-300x195.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0c52d9175-768x498.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0c52d9175-370x240.jpg 370w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0c52d9175-240x156.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0c52d9175.jpg 1167w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89210\" class=\"wp-caption-text\">\u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0438\u0435 \u0448\u0430\u043c\u043f\u0438\u043d\u044c\u043e\u043d\u044b \u0438 \u043b\u0443\u043a \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u043e\u043a\u0440\u044b\u0442\u044c\u0441\u044f \u0440\u0443\u043c\u044f\u043d\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u043e\u0439<\/p><\/div><\/li>\n<li style=\"text-align: justify;\">\u0412\u0437\u0431\u0438\u0442\u044c \u044f\u0439\u0446\u0430 \u0441\u043e \u0441\u043b\u0438\u0432\u043a\u0430\u043c\u0438 \u0438 \u0441\u043e\u043b\u044c\u044e.\n<p><div id=\"attachment_89209\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0d255cf77.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89209\" class=\"wp-image-89209 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0d255cf77-600x417.jpg\" alt=\"\u041e\u043c\u043b\u0435\u0442\u043d\u0430\u044f \u0441\u043c\u0435\u0441\u044c\" width=\"600\" height=\"417\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0d255cf77-600x417.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0d255cf77-300x209.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0d255cf77-768x534.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0d255cf77-345x240.jpg 345w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0d255cf77-240x167.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf0d255cf77.jpg 1400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89209\" class=\"wp-caption-text\">\u0414\u043b\u044f \u043e\u043c\u043b\u0435\u0442\u0430 \u043b\u0443\u0447\u0448\u0435 \u0432\u0437\u044f\u0442\u044c \u044f\u0439\u0446\u0430 \u0441 \u044f\u0440\u043a\u0438\u043c \u0436\u0435\u043b\u0442\u043a\u043e\u043c<\/p><\/div><\/li>\n<li style=\"text-align: justify;\">\u0417\u0430\u043b\u0438\u0442\u044c \u0433\u0440\u0438\u0431\u044b \u0441 \u0431\u043e\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u043c \u043f\u0435\u0440\u0446\u0435\u043c \u0438 \u043b\u0443\u043a\u043e\u043c \u043e\u043c\u043b\u0435\u0442\u043d\u043e\u0439 \u0441\u043c\u0435\u0441\u044c\u044e, \u043f\u043e\u0441\u044b\u043f\u0430\u0442\u044c \u0440\u0443\u0431\u043b\u0435\u043d\u043e\u0439 \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u043e\u0439 \u0438 \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043f\u043e\u0434 \u043a\u0440\u044b\u0448\u043a\u043e\u0439 \u0434\u043e \u0437\u0430\u0433\u0443\u0441\u0442\u0435\u043d\u0438\u044f.\n<p><div id=\"attachment_89200\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab04d115d69.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89200\" class=\"wp-image-89200 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab04d115d69-600x400.jpg\" alt=\"\u041e\u043c\u043b\u0435\u0442 \u0441 \u043a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0438\u043c\u0438 \u0448\u0430\u043c\u043f\u0438\u043d\u044c\u043e\u043d\u0430\u043c\u0438 \u0438 \u0431\u043e\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u043c \u043f\u0435\u0440\u0446\u0435\u043c\" width=\"600\" height=\"400\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab04d115d69-600x400.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab04d115d69-300x200.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab04d115d69-768x512.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab04d115d69-360x240.jpg 360w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab04d115d69-240x160.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab04d115d69.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89200\" class=\"wp-caption-text\">\u041e\u043c\u043b\u0435\u0442 \u0441 \u043a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0438\u043c\u0438 \u0448\u0430\u043c\u043f\u0438\u043d\u044c\u043e\u043d\u0430\u043c\u0438 \u0438 \u0431\u043e\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u043c \u043f\u0435\u0440\u0446\u0435\u043c \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0430\u0442\u044c \u0441\u043e \u0441\u0432\u0435\u0436\u0435\u0439 \u0437\u0435\u043b\u0435\u043d\u044c\u044e \u0438 \u043e\u0432\u043e\u0449\u0430\u043c\u0438<\/p><\/div><\/li>\n<\/ol>\n<blockquote>\n<p style=\"text-align: justify;\">\u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0438\u0435 \u0448\u0430\u043c\u043f\u0438\u043d\u044c\u043e\u043d\u044b \u0431\u043e\u043b\u0435\u0435 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u044b, \u0447\u0435\u043c \u043e\u0431\u044b\u0447\u043d\u044b\u0435. \u0418\u0445 \u0445\u043e\u0440\u043e\u0448\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u043e\u0443\u0441\u043e\u0432 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0433\u043e\u0440\u044f\u0447\u0438\u0445 \u0431\u043b\u044e\u0434.<\/p>\n<\/blockquote>\n<h2>\u041a\u043e\u0442\u043b\u0435\u0442\u044b \u043d\u0430 \u0448\u043f\u0430\u0436\u043a\u0430\u0445<\/h2>\n<p style=\"text-align: justify;\">\u041d\u0435\u043e\u0431\u044b\u0447\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0434\u043b\u044f \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u043c\u044f\u0441\u043d\u044b\u0445 \u0434\u0435\u043b\u0438\u043a\u0430\u0442\u0435\u0441\u043e\u0432.<\/p>\n<p style=\"text-align: justify;\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043d\u0430 4 \u043f\u043e\u0440\u0446\u0438\u0438:<\/p>\n<ul>\n<li style=\"text-align: justify;\">500 \u0433 \u0433\u043e\u0432\u044f\u0436\u044c\u0435\u0433\u043e \u0444\u0430\u0440\u0448\u0430;<\/li>\n<li style=\"text-align: justify;\">12 \u0442\u043e\u043d\u043a\u0438\u0445 \u043b\u043e\u043c\u0442\u0438\u043a\u043e\u0432 \u0431\u0435\u043a\u043e\u043d\u0430;<\/li>\n<li style=\"text-align: justify;\">1 \u0440\u0435\u043f\u0447\u0430\u0442\u0430\u044f \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0430;<\/li>\n<li style=\"text-align: justify;\">4 \u0434\u0435\u0440\u0435\u0432\u044f\u043d\u043d\u044b\u0445 \u0448\u043f\u0430\u0436\u043a\u0438;<\/li>\n<li style=\"text-align: justify;\">1 \u044f\u0439\u0446\u043e;<\/li>\n<li style=\"text-align: justify;\">2 \u0437\u0443\u0431\u0447\u0438\u043a\u0430 \u0447\u0435\u0441\u043d\u043e\u043a\u0430;<\/li>\n<li style=\"text-align: justify;\">\u0441\u043e\u043b\u044c \u0438 \u043f\u0435\u0440\u0435\u0446 \u043f\u043e \u0432\u043a\u0443\u0441\u0443;<\/li>\n<li style=\"text-align: justify;\">3 \u0441\u0442. \u043b. \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0420\u0435\u0446\u0435\u043f\u0442:<\/p>\n<ol>\n<li style=\"text-align: justify;\">\u0424\u0430\u0440\u0448 \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0441 \u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0442\u0451\u0440\u0442\u043e\u0439 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0435\u0439, \u0447\u0435\u0441\u043d\u043e\u043a\u043e\u043c, \u044f\u0439\u0446\u043e\u043c \u0438 \u0441\u043f\u0435\u0446\u0438\u044f\u043c\u0438. \u0412\u044b\u0431\u0438\u0442\u044c \u0435\u0433\u043e \u043e\u0431 \u0441\u0442\u043e\u043b \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 5 \u043c\u0438\u043d\u0443\u0442, \u0430 \u0437\u0430\u0442\u0435\u043c \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u043e\u043a\u0440\u0443\u0433 \u0434\u0435\u0440\u0435\u0432\u044f\u043d\u043d\u044b\u0445 \u0448\u043f\u0430\u0436\u0435\u043a \u0432\u0435\u0440\u0435\u0442\u0435\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b.\n<p><div id=\"attachment_89211\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf116f7986d.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89211\" class=\"wp-image-89211 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf116f7986d-600x313.jpg\" alt=\"\u041a\u043e\u0442\u043b\u0435\u0442\u044b\" width=\"600\" height=\"313\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf116f7986d-600x313.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf116f7986d-300x156.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf116f7986d-768x401.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf116f7986d-460x240.jpg 460w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf116f7986d-240x125.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf116f7986d.jpg 1860w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89211\" class=\"wp-caption-text\">\u0425\u043e\u0440\u043e\u0448\u043e \u0432\u044b\u0431\u0438\u0442\u044b\u0439 \u0444\u0430\u0440\u0448 \u0431\u0435\u0437 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0432\u043e\u043a\u0440\u0443\u0433 \u0448\u043f\u0430\u0436\u0435\u043a<\/p><\/div><\/li>\n<li style=\"text-align: justify;\">\u041e\u0431\u0435\u0440\u043d\u0443\u0442\u044c \u043a\u0430\u0436\u0434\u0443\u044e \u043a\u043e\u0442\u043b\u0435\u0442\u0443 \u0432 \u043f\u044f\u0442\u044c \u043b\u043e\u043c\u0442\u0438\u043a\u043e\u0432 \u0431\u0435\u043a\u043e\u043d\u0430 \u0438 \u043e\u0431\u0436\u0430\u0440\u0438\u0442\u044c \u0432 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u043e\u043c \u043c\u0430\u0441\u043b\u0435 \u0441\u043e \u0432\u0441\u0435\u0445 \u0441\u0442\u043e\u0440\u043e\u043d. \u041f\u043e\u0441\u043b\u0435 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0443\u043c\u044f\u043d\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438 \u043f\u0435\u0440\u0435\u043b\u043e\u0436\u0438\u0442\u044c \u0438\u0445 \u0432 \u043e\u0433\u043d\u0435\u0443\u043f\u043e\u0440\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0438 \u0437\u0430\u043f\u0435\u043a\u0430\u0442\u044c \u0432 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u043e\u0439 \u0434\u0443\u0445\u043e\u0432\u043a\u0435 \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 200 \u00b0\u0421 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 15 \u043c\u0438\u043d\u0443\u0442.\n<p><div id=\"attachment_89202\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab052b19eec.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89202\" class=\"wp-image-89202 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab052b19eec-600x450.jpg\" alt=\"\u041a\u043e\u0442\u043b\u0435\u0442\u044b \u043d\u0430 \u0448\u043f\u0430\u0436\u043a\u0430\u0445\" width=\"600\" height=\"450\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab052b19eec-600x450.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab052b19eec-300x225.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab052b19eec-768x576.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab052b19eec-320x240.jpg 320w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab052b19eec-240x180.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab052b19eec.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89202\" class=\"wp-caption-text\">\u041a\u043e\u0442\u043b\u0435\u0442\u044b \u043d\u0430 \u0448\u043f\u0430\u0436\u043a\u0430\u0445 \u043f\u043e\u0434\u0430\u044e\u0442 \u0441 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u043c\u0438 \u043e\u0432\u043e\u0449\u043d\u044b\u043c\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0430\u043c\u0438 \u0438 \u043e\u0441\u0442\u0440\u044b\u043c \u0441\u043e\u0443\u0441\u043e\u043c<\/p><\/div><\/li>\n<\/ol>\n<blockquote>\n<p style=\"text-align: justify;\">\u0415\u0441\u043b\u0438 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u043f\u043b\u043e\u0445\u043e \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044e\u0442\u0441\u044f, \u0442\u043e \u0444\u0430\u0440\u0448 \u043c\u043e\u0436\u043d\u043e \u0441\u043b\u0435\u0433\u043a\u0430 \u043f\u043e\u0434\u043c\u043e\u0440\u043e\u0437\u0438\u0442\u044c \u0432 \u043c\u043e\u0440\u043e\u0437\u0438\u043b\u044c\u043d\u043e\u0439 \u043a\u0430\u043c\u0435\u0440\u0435. \u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0432\u0441\u0435\u0433\u043e 10 \u043c\u0438\u043d\u0443\u0442, \u0438 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u043b\u0435\u0433\u043a\u043e \u043f\u0440\u0438\u043c\u0443\u0442 \u043d\u0443\u0436\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443.<\/p>\n<\/blockquote>\n<h2>\u041a\u0443\u0440\u0438\u0446\u0430 \u0441 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u043c\u0438 \u043c\u043e\u0442\u0438\u0432\u0430\u043c\u0438, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435<\/h2>\n<p style=\"text-align: justify;\">\u041d\u0438\u0437\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u043f\u043e\u0440\u0430\u0434\u0443\u0435\u0442 \u044f\u0440\u043a\u0438\u043c \u0432\u043a\u0443\u0441\u043e\u043c \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u043e\u043c.<\/p>\n<p style=\"text-align: justify;\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043d\u0430 2 \u043f\u043e\u0440\u0446\u0438\u0438:<\/p>\n<ul>\n<li style=\"text-align: justify;\">2 \u043a\u0443\u0440\u0438\u043d\u044b\u0445 \u0444\u0438\u043b\u0435;<\/li>\n<li style=\"text-align: justify;\">1 \u0441\u043f\u0435\u043b\u044b\u0439 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\u0438 \u0441\u043e\u0443\u0441 \u043f\u043e \u0432\u044b\u0431\u043e\u0440\u0443.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0420\u0435\u0446\u0435\u043f\u0442:<\/p>\n<ol>\n<li style=\"text-align: justify;\">\u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435 \u043d\u0430\u0442\u0435\u0440\u0435\u0442\u044c \u043c\u0430\u0441\u043b\u043e\u043c \u0438 \u0441\u043f\u0435\u0446\u0438\u044f\u043c\u0438.\n<p><div id=\"attachment_89213\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf13be4a3c3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89213\" class=\"wp-image-89213 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf13be4a3c3-600x450.jpg\" alt=\"\u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435\" width=\"600\" height=\"450\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf13be4a3c3-600x450.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf13be4a3c3-300x225.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf13be4a3c3-768x576.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf13be4a3c3-320x240.jpg 320w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf13be4a3c3-240x180.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf13be4a3c3.jpg 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89213\" class=\"wp-caption-text\">\u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435 \u0434\u043e\u043b\u0436\u043d\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u0442\u044c \u0432 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0435 \u043f\u043e\u043b\u0447\u0430\u0441\u0430<\/p><\/div><\/li>\n<li style=\"text-align: justify;\">\u041d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043f\u043e\u043c\u0438\u0434\u043e\u0440 \u0438 \u043c\u043e\u0446\u0430\u0440\u0435\u043b\u043b\u0443 \u043d\u0430 \u043b\u043e\u043c\u0442\u0438\u043a\u0438.\n<p><div id=\"attachment_89212\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf14ae3a04a.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89212\" class=\"wp-image-89212 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf14ae3a04a-600x428.jpg\" alt=\"\u041f\u043e\u043c\u0438\u0434\u043e\u0440 \u0438 \u043c\u043e\u0446\u0430\u0440\u0435\u043b\u043b\u0430\" width=\"600\" height=\"428\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf14ae3a04a-600x428.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf14ae3a04a-300x214.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf14ae3a04a-768x548.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf14ae3a04a-336x240.jpg 336w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf14ae3a04a-240x171.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5daf14ae3a04a.jpg 1920w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89212\" class=\"wp-caption-text\">\u0422\u043e\u043c\u0430\u0442\u044b \u0438 \u043c\u043e\u0446\u0430\u0440\u0435\u043b\u043b\u0430 \u2014 \u043e\u0441\u043d\u043e\u0432\u0430 \u0434\u043b\u044f \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0431\u043b\u044e\u0434 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u0439 \u043a\u0443\u0445\u043d\u0438<\/p><\/div><\/li>\n<li style=\"text-align: justify;\">\u0412 \u043a\u0443\u0440\u0438\u043d\u043e\u043c \u0444\u0438\u043b\u0435 \u0441\u0434\u0435\u043b\u0430\u0442\u044c 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\u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0445\u0440\u0443\u0441\u0442\u044f\u0449\u0438\u043c \u0441\u0430\u043b\u0430\u0442\u043e\u043c \u0438 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u043c\u0438 \u0448\u0430\u0440\u0438\u043a\u0430\u043c\u0438 \u043c\u043e\u0446\u0430\u0440\u0435\u043b\u043b\u044b.\n<p><div id=\"attachment_89201\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0581a2f23.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89201\" class=\"wp-image-89201 size-large size-large \" src=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0581a2f23-600x390.jpg\" alt=\"\u041a\u0443\u0440\u0438\u0446\u0430 \u0441 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u043c\u0438 \u043c\u043e\u0442\u0438\u0432\u0430\u043c\u0438, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u0430\u044f \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435\" width=\"600\" height=\"390\" srcset=\"https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0581a2f23-600x390.jpg 600w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0581a2f23-300x195.jpg 300w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0581a2f23-768x499.jpg 768w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0581a2f23-369x240.jpg 369w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0581a2f23-240x156.jpg 240w, https:\/\/balnnh.ru\/wp-content\/uploads\/2019\/10\/post_5dab0581a2f23.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-89201\" class=\"wp-caption-text\">\u041a\u0443\u0440\u0438\u0446\u0430 \u0441 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u043c\u0438 \u043c\u043e\u0442\u0438\u0432\u0430\u043c\u0438, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u0430\u044f \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435, \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442 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